My plan helped me achieve more than I thought was possible, it was so easy to understand with plenty of information. The workouts was challenging but achievable and the whole family loved the recipes! I achieved all my goals with a 7kg weight loss and over 5 inches over my whole body!
Sarah, Member Since 2018
It's time to stop exercising and start working out! Your personal trainer will design a programme based around your current ability and personal goals.
Enjoy 3 tailored workouts designed around your ability and goals. All exercises come complete with illustrations, step-by-step guides and exercise videos to ensure every exercise is completed effectively.
With over 45 mouthwatering recipes, there's no wonder why our clients are able to achieve results and sustain it! Enjoy a variety of macronutrient focused meals to enjoy providing you with a variety of meals to choose.
All our recipes come with a weekly meal management planner, illustration, ingredients and cooking instructions to help ensure you are always on the right track throughout.
Take advantage of our full support system to help keep you on track away from your personal training sessions. Enjoy tailored workouts given to you by your personal trainer to do in your own time, online workouts and workshops to complete anytime, online challenges and attend our boot camp sessions.
We aim to help support you every step of the way through your journey, your goals become our goals.
2 Scheduled calls with your designated personal trainer throughout your journey
Receive weekly emails to remain motivated throughout
Complete your workouts at home, outdoors or at the gym
Receive an EDG Fitness protein shaker and measuring tape worth £10 free upon sign up.