90 day online transformation plan
Build muscle, burn fat and get in the best shape of your life with our online 90 day transformation plan
TAILORED WORKOUTS
It's time to stop exercising and start working out! Your personal trainer will design a programme based around your current ability and personal goals.
Enjoy 3 tailored workouts designed around your ability and goals. All exercises come complete with illustrations, step-by-step guides and exercise videos to ensure every exercise is completed effectively.
FLEXIBLE NUTRITION
With over 45 mouthwatering recipes, there's no wonder why our clients are able to achieve results and sustain it! Enjoy a variety of macronutrient focused meals to enjoy providing you with a variety of meals to choose.
All our recipes come with a weekly meal management planner, illustration, ingredients and cooking instructions to help ensure you are always on the right track throughout.
ADVANCED SUPPORT
Take advantage of our full support system to help keep you on track away from your personal training sessions. Enjoy tailored workouts given to you by your personal trainer to do in your own time, online workouts and workshops to complete anytime, online challenges and attend our boot camp sessions.
We aim to help support you every step of the way through your journey, your goals become our goals.
Appointment Calls
2 Scheduled calls with your designated personal trainer throughout your journey
Email Support
Receive weekly emails to remain motivated throughout
Train Anywhere
Complete your workouts at home, outdoors or at the gym
Free Gifts
Receive an EDG Fitness protein shaker and measuring tape worth £10 free upon sign up.
